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How many times have you stood on those bathroom scales holding that stomach in hoping it would magically reduce your weight and admonish you for all that excess you just couldn’t resist. I might be a Nutritional Therapist but I’ve … Continue reading
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Tagged body composition, body fat, Body Mass Index (BMI), cholesterol, diabetes, health, inflammation, ldl, nutritional therapy, weight loss
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Normality is a matter of perception. Place yourself in a different time and location and suddenly today’s common thoughts and activities may seem very odd. Change your philosophy, your religion (if you have one ) or even your sex and … Continue reading
The Nutritional Therapy (NT) I practice is not just about eating your greens, if it were you now have all the answers to your nutritional concerns and my continual research and eduction in this field would serve no purpose. NT … Continue reading