“Optimal health – naturally”

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Membership is free and once your application has been approved, you will be able to access premiun content and access our online library.

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Osteoporosis, are you at risk?

50% of women and 20% of men will suffer a fracture after the age of 50

How Healthy are Your Arteries?

According to the British Heart Foundation cardiovascular disease, coronary heart disease and stroke accounted for nearly one third of all deaths in the UK in 2010